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PUT YOUR BODY
IN GOOD HANDS
Relaxing, renewing, and re-energizing massage
My —
HOLISTIC PRACTICE
PHILOSOPHY
The stresses of work and life exhaust and wear down your body, mind, and soul. Stress, unmanaged, can lead to aches, pains, muscle tension, and even severe injury or illness. Reducing your stress and maintaining holistic wellness through therapeutic massage will increase your energy, improve your mood, and promote health and longevity.
Ancient wisdom tells us, “When you touch one thing with deep awareness, you touch the body, mind, and soul.” Our expertly trained, experienced, and caring massage therapists will make you feel comfortable and relaxed as they attend to your tensions points with deep awareness and therapeutic touch. You can choose Swedish Relaxation Massage, Deep Tissue Massage, or Reflexology Foot Massage.
Reviving hot stone treatment and a hot towel pad come with every massage at no additional cost.
Come, try a massage at NDC SPA Foot Relax & Skincare today and renew and revive yourself. For your convenience, you can book a session by clicking on one of the links below.
"When you touch one thing with deep awareness,
you touch the body, mind, and soul."
- Lao Tzu
Swedish Relaxation Massage
Deep Tissue Massage
Swedish massage is an oil massage that uses specific classical massage movements. These massage movements include long, smooth strokes and kneading to lift and manipulate muscle tissue to enhance blood circulation and relax muscles. Percussion or tapping is also used to increase local blood circulation and relax nerves. Pressure can be light, medium or heavy depending on the tightness of the muscles and the client’s preference. This massage is best for relaxation and stress reduction.
Deep tissue massage uses the therapist’s hands, fingers, thumbs, forearms, and elbows to stretch muscles layer by layer. The therapist’s medium to heavy pressure usually results in a “hurt so good” experience because sore or injured muscle is being rejuvenated. This massage is best to treat injured or overused muscles. However, some clients enjoy deep tissue massage for relaxation and stress reduction.
Couples Massage
A couple receives relaxation and therapeutic massages in the same room with two different therapists. You may individually choose from Swedish or deep tissue massage. This massage is best for the couple who seeks relaxation and stress reduction.
Reflexology Foot Massage
Reflexology foot massage uses kneading or Shiatsu massage on your feet with heat therapy. The therapist will massage your toes, arches, soles, and heels to relieve foot tension and stress. This massage is best to treat injured or overused muscles and tendons of the foot. This massage is also great for relaxation and stress reduction. If you spend hours on your feet, treat your feet to a reflexology foot massage.
GET IN TOUCH
2921 Pat Booker Rd.
Suite 104
Universal City, TX 78148
